Technical characteristics
• Oval, ergonomic shape
• Dimensions: 9cm x ∅6cm (average of all hands)
• Weight: 26g
• Material: Expensive PU quality foam
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Ideal for preventing climbing injuries
Climbers often face finger pain or injury. Use the Warm Up Egg before your workouts:
🔸 Stimulates blood circulation
🔸 Prepares tendons and joints
🔸 Reduces the risk of finger injury
Straight grip exercises
Along its long axis, the Warm Up Egg foam ball promotes interphalangeal grips for targeted finger work to prevent finger injuries when climbing, while improving grip strength.


Arched and semi-arched exercises
Perfect for targeting the specific movements of climbers, the Warm Up Egg foam ball's small axis facilitates palmar grips, essential for effective osteoarticular warm-up.